About us

About us

Inspired by SriSri Yoga 

_{Welcome to Yoga3HStudio: an authentic and traditional yoga experience for everyone right here in Perth.}

_{Since 2015, Yoga3HStudio has been committed to providing an affordable holistic health experience to the local community while spreading joy and awareness of Ayurveda and yoga practice, remaining true to its traditional roots.}

_{Regardless of how old, fit or feeble you are, Yoga3H welcomes all newcomers to deepen their yoga practice in our warm and uplifting environment. We were all beginners once, so the important thing is that you are on the right path to do what you can.}

_{We offer a variety of classes and yoga variations tailored to each level from beginners to more advanced levels to make you feel connected and celebrate every stage of your journey while ensuring your safety. You will have the opportunity to experience Flow Yoga, Alignment-Oriented Yoga, Spiritually Oriented Yoga, Gentle Yoga and Specialty Yoga in our studio.}

_{You will be embraced by our team of highly experienced and certified teachers, who don’t just teach yoga but strongly believe in the practice and are dedicated in delivering the knowledge with perfection to the community. Yoga classes at our studio are structured around specific physical and philosophical aspects with the aim of providing our vibrant community with the opportunity to embrace the practice fully every time they step onto the mat.}

_{At Yoga3HStudio we believe Yoga is a way of life and life is a celebration hence we promote a strong focus on staying positive while being fully present in the moment, listening to our bodies and participating to our full potential.}

_{The yoga practice allows us to stretch, breathe and relax bringing harmony between the Body-Breath-Mind. The yoga way of life also aids the development of a balanced lifestyle, enhances flexibility, tone, posture and strengthens the body.}

_{Our 60 to 75 minute classes include Asanas (body posture), Pranayama (breathing), Dhyana (relaxation meditation) and concluded with knowledge sharing.}

_{Amazing and awesome things happen when you start practicing yoga so come on in and experience the authentic practice with us in our blissful studio.}

Our Story

Yoga3HStudio Perth inception in 2015 by Deepak Gupta. As a Yogi, he is an enthusiastic teacher and practitioner for many years. He began his yoga journey since childhood and has been deeply rooted since.

Born and raised in India, he always been eager to learn and explore the depth and various dimensions of Yoga and Ayurveda. Inspired by his grandfather to walk on a spiritual and yogic path. He invested good time in learning and practicing yoga in his childhood in an Ashram in India, later acquired formal teaching training from the renowned institute in India (The Art of Living Foundation and Patanjali Yoga Peeth). He has also completed YTT form 8Limbs/Chintamani Yoga under the mentorship of Gregor Maehle and Monica Gauci.

In a Corporate wellness progam Deepak said "The seed for yoga was planted very early on in my childhood by my grandfather, I was then able to do yoga as a subject in primary school, which led to me explore it further throughout my teenage years and eventually become a qualified and certified practitioner." Since the last 10 years, he has dedicated his learning and teaching of Hatha, Ashtanga, Vinyasa yoga and Ayurveda to the wider community and to spread awareness of wellbeing and happiness.

He initiated his venture in 2015 called Yoga3HStudio (Yoga for Health Happiness Harmony), for practicing of yoga and to spread the traditional and Vedic knowledge. Yoga3HStudio offers in developing and uplifting the physical, mental and spiritual wellbeing with an aim to provide a simple yet holistic and authentic practice.

Our teaching and practice emphasises on self-love, to be grateful to ones body-breath-mind. When you learn to love and respect yourself, the whole world is transformed. Without loving yourself, you can't love others.